array(2) { [0]=> string(108) "http://www.lchf-rd.com/2018/10/07/american-diabetes-association-european-association-approve-low-carb-diets/" [1]=> string(109) "https://www.lchf-rd.com/2018/10/07/american-diabetes-association-european-association-approve-low-carb-diets/" } American Diabetes Association & European Association Approve Low Carb Diets